Blog Posts
Explore my latest insights on everything from personal growth and resilience to team-building strategies and leadership development.
Resilience for Vulnerability Fatigue
"Leadership is always fun and easy." - said no leader ever.
Being More Coach-Like as a Leader
Take advice off autopilot, coach the person and problem in front of you and give the gift of your…
The Courage to Challenge Others
The Leader's 3-2-1: Three insights, two questions, and one statistic. How to get into the…
My #1 Tool For Communication That Connects
Clarity is power. A resounding theme is that burnout is largely impacted by how effectively…
4 Tips for Leading Overworked Employees
When you can't clear away the heavy workload, double down on excellent connection and care…
Three Subtle Actions Killing Connection at Work
Three subtle workplace actions to stop doing in order to generate more belonging in teams,…
Three Phrases Connected Leaders Use with Direct Reports and Teams
Three questions to foster connection with your direct reports and teams.
Three Sly Energy Swipers Leading to Burnout
You must protect your oomph with intentional self-care practices because there are many sly…
Lessons from the Wilderness (Vol. 4)
That new adventure you want to pursue into new territory: there’s no perfect time. The conditions…
Lessons from the Wilderness (Vol. 3)
It’s important to do things (on purpose) that push your comfort zone time and again.
Lessons from the Wilderness (Vol. 2)
There might be something right smack in the center that roots you safely back to the present…
Lessons From The Wilderness (Vol. 1)
The wilderness is like a big life and leadership laboratory, especially for your self-talk.
Passion to Purpose: Living Your Mission for Seismic Shifts #WHM
Celebrating how one woman in one moment can make life-changing impact.
Grow and Succeed
Explore my broad range of professional development and coaching services.
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Speaking
Impactful keynotes, workshops, and webinars focused on resilience, communication, and self-awareness, with custom strategies like the Resilience Battery.
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1:1 Coaching
Personalized coaching for leaders in higher education and women in the workplace. Tailored sessions to build resilience, master work-life balance, and boost leadership.
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Team Development
Using the Enneagram, I help your team communicate effectively, resolve conflicts, and enhance productivity by understanding each other’s unique traits.
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Enneagram Assessment
Boost self-awareness, empathy, and communication. I offer Enneagram assessments and coaching to help teams and individuals unlock strengths and improve collaboration.