Blog Posts
Explore my latest insights on everything from personal growth and resilience to team-building strategies and leadership development.
Finding Resilience Within Rejection
Our ability to navigate rejection with resilience has everything to do with what we make those rejections mean.
3 Resilience Anchors to Manage Stress
Resilience to Stress Series (Part 1) - Staying Grounded
3 Communication Expectations Every Leader Needs
Communicate Your Way to Less Stress: The Leader's 3-2-1
Tips for Critical Feedback by Enneagram Type
Feedback Series Pt. 3: Tips for Critical Feedback by Enneagram Type
3 Tips to Critique with Confidence, Clarity and Connection
Feedback Series Part 2: 3 Tips to Critique with Confidence, Clarity and Connection
Bridge Leadership Development Gaps
A development gap is the space between the challenges you're having and the results you're…
3 Ways to Spark Growth and Resilience
Stay connected to a learning mindset with an infinite scope. Resilience to Stress Part 3.
3 Strategies to Charge Your Resilience Battery
Know what to limit, grit and quit. Resilience to Stress Series Part 2.
Six Strategies to Balance a Leader's Life for Confidence, Energy and Thriving
Free Guide: The To-Do List Audit.
Delegating Barriers and Breakthroughs
Three barriers and three breakthroughs to master the delegating mindset.
Systematize Your Goals
Three insights, two questions and one statistic on building goal-based habits.
Charge Your Resilience Battery
Resilience energy is like a battery. The more charge you have going into difficulty, the more capacity…
Habits That Motivate Employees
73% of senior leaders say their company managers don't get any training on how to value or…
The Three P's of Great Mentorship
Great mentors make what's invisible, visible in the employee's potential, purpose and path.
Cultivate Connection at Work
Connection is a system to build, not a one-time peak to climb.
Grow and Succeed
Explore my broad range of professional development and coaching services.
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Speaking
Impactful keynotes, workshops, and webinars focused on resilience, communication, and self-awareness, with custom strategies like the Resilience Battery.
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1:1 Coaching
Personalized coaching for leaders in higher education and women in the workplace. Tailored sessions to build resilience, master work-life balance, and boost leadership.
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Team Development
Using the Enneagram, I help your team communicate effectively, resolve conflicts, and enhance productivity by understanding each other’s unique traits.
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Enneagram Assessment
Boost self-awareness, empathy, and communication. I offer Enneagram assessments and coaching to help teams and individuals unlock strengths and improve collaboration.